Recent Posts by Dr. Danielle Delaney, Th. D.

Coping with Pandemic Panic

Written Exclusively for It's Over Easy by Dr. Danielle Delaney, Th.D.

Since early in 2020 when the pandemic hit the world, most of our brains have been on overload. There is so much new information to process and the things we all must do in our efforts to try to stay safe and sane can be exhaust...


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The Art of Turning FOMO into JOMO

Written by Dr. Danielle Delaney, Th.D

FOMO. We’ve all had it. Even if you've never heard of the acronym, the feeling or better yet, the fear, is almost unavoidable in modern society.  Fear Of Missing Out (FOMO) is all too real, and has only been made worse with the domination of social media in o...


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Self-awareness in the Age of Immediate Gratification

Written by Dr. Danielle Delaney, ThD, DD

Isn’t it interesting that as a society, we collectively lament that we “don’t have time” for all of our responsibilities, while simultaneously complaining that we need to change our habits and find time for self-care?


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Navigating Loneliness & Life Stage Transitions at the Holidays

Written by Dr. Danielle Delaney, Th. D.

Many call it “The most wonderful time of the year” and sometimes, it can be. But to be fair, for a large amount of people, the holidays bring a deep feeling of loss, longing, emptiness and pain. The reason? Well, society has basically banged us over the he...


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