Written By Featured Guest Blogger (and our friend) Elizabeth Winkler, MA LMFT
Fear is a common visitor as we face separation and divorce. Just the thought of the “F word” can be overwhelming and isolating. When I see clients frozen in fear, I like to turn the situation around where fear moves from being their foe to their friend. As you read this, keep in mind that I have redefined fear as a Friend Existing As Resistance. In this article for It’s Over Easy, my goal is to help fear become your guide out of chaos and into freedom.